Ingredients
- 1⁄2 cup of chia seeds
- 2 cups of almond milk
- 1 to 2 cups of assorted berries (strawberries, cherries, blueberries)
- 1⁄4 cup of cacao powder or nibs
- 2 tablespoons of raw honey
- 1⁄2 cup of slivered toasted almonds
Method
In a medium bowl, combine the chia seeds and almond milk. Allow to sit for 20 minutes.
After the chia seeds have absorbed the milk and formed a pudding-like consistency, add the berries, cacao powder, honey, and toasted almonds.
Mix thoroughly to ensure even distribution of ingredients.
Serve and savor the deliciousness!
Nutrition Tips
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Vatas:
Enhance the dish with a sprinkle of sea salt and toasted coconut for added depth of flavor.
-
Pittas:
Opt for coconut milk and garnish with freshly chopped basil or mint to elevate the taste.
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Kaphas:
Brighten the dish with a hint of orange zest for a refreshing twist.
Timesaving Tip:
Effortlessly manage your grocery needs by maintaining a running shopping list on your smartphone or in your kitchen. Encourage family members to contribute to the list in real-time, ensuring you're always stocked up without the hassle of last-minute runs to the store. Remember: whoever finishes an item writes it down, ensuring a seamlessly stocked pantry.